Hello, beautiful soul, and welcome to Meditate with Mandy. I’m Mandy, and it is an honor and privilege to be here with you today.
Go ahead and get cozy, get comfy in your space, selecting a posture that lets you be both alert and relaxed. And when you’re ready, and not a moment before, flutter those beautiful eyelids closed and begin with a deep but gentle inhale in through your nose. Let it go through your mouth. Take another deep inhale in through your nose and out through your mouth. In through your nose, gentle out through your mouth. And last one in through your nose, and sigh it out through your mouth.
Glorious.
Turn on your nose-only breathing, so inhales in through the nose and out through the nose, at your own pace, at your own rhythm.
Let the body relax.
Now, in your mind’s eye, or in your heart’s open sea of perception, whatever comes more easily to you today, imagine an octahedron. Sometimes it’s visualization, and sometimes it’s feeling, perceiving as sensation, or just an intuitive vibe. Whatever flows easy.
Imagine an octahedron surrounding your entire body. Whether you’re lying down or sitting up or reclining, levitating, an octahedron is surrounding you, and it is made of the most powerful crystalline shell, like quartz of the highest grade.
And within this octahedron is platinum white light filling the entire interior like a temple that you’re in.
As you breathe in through your nose and out through your nose, imagine this octahedron beginning to spin in a clockwise direction. It may spin at any speed you like to start.
As you breathe in through your nose and out through your nose, you perceive it spinning.
You, so still and relaxed in the center.
And this glorious geometric energy form turns around you.
Breathe easy.
The octahedron picks up speed now, and it reaches a dizzying quantum speed that somehow, even at this level of acceleration, feels like stillness.
As you breathe in through your nose and out through your nose, and as it spins and you’re grounded and still within it, any cords that have been attached to you, that have been siphoning your confidence, siphoning your self-trust, siphoning your love for you, for the miraculous being that you are, these cords are severed, returned to sender with a terrific snap back.
And you find yourself breathing more easily.
You find yourself bathed in this platinum white light, knowing that you’re safe.
That you are worthy of trust.
That you are worthy of love.
That you are worthy of respect.
This whirling octahedron never slows down.
But your breathing does.
As you feel your safety here and now.
As you feel your enoughness.
Not in the cute way.
The patterns have taught you to pull yourself through life and pour of your essence until you’re all drained, just to squeak on by.
Not like that.
Your enoughness as in:
You contain the divine light of awareness within you, which makes you child of the divine.
Your enoughness is that you are chosen to live in this moment.
You have all the tools you need by simply being yourself.
And if you’ve ever felt lacking, it isn’t because you couldn’t perform well enough.
It’s because you hadn’t yet been shown how to align with the people, places, and things that reflected your wholeness.
Now you’ve learned.
What a privilege, beautiful soul.
What an honor.
For not all souls will have this opportunity in their lifetime.
But here you are, infinitely powerful for yours.
Breathe in easy through your nose and out through your nose. If you’re clenching anywhere, hands or jaw, neck or back, let it go.
Breathe easy and let yourself be powerful.
[Silent interlude]
Beautiful, my sweet friend.
Bring your awareness gently back to this octahedron spinning clockwise around you, the interior of which is filled with white platinum light.
You’re receiving a download right now, and it may or may not pass through your intellectual realm, either now or later. All that’s required is you turn up the corners of your mouth in a gentle smile, just for a moment, to acknowledge that you are exactly where you’re meant to be.
We’re going to leave that octahedron spinning for the rest of your day and night, until we meet again, in fact, as it will serve you.
It’ll serve you greatly in the time and experiences that you’ll encounter in the coming hours and days.
So with faith and trust that it surrounds you, and the knowledge that you can revisit it in any moment, either by feeling into it or visualizing it, let’s seal this meditation with four grounding breaths in through the nose and out through the mouth.
Take a deep, smooth breath in through your nose and let it go through your mouth.
Another deep, smooth breath in through your nose and let it go through your mouth.
In through nose.
Out mouth.
And now inhale power.
Exhale fear.
Glorious, my sweet friend.
Glorious.
When you’re ready, and not a moment before, flutter those beautiful eyelids open like butterfly wings and greet your world.
You walk forward grounded, centered, protected, inspired, empowered.
Until we meet again, my beloved friend, I am sending you all of the love that I’ve got.
It is always more.
It is never less.
Because you are so very worthy of it.
Bye for now, my sweet friend.